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Job Title: Prep Cook
Location: Regina
We are looking for a dynamic experienced Prep Cook with 1-2 years' of experience. Do you have a specialty in Mediterranean, Latin, Asian, Italian, etc. cuisine? It is a great asset, please let us know!
Responsibilities may include some or all of the following duties:
Follow the prep list created by chefs to plan duties
Label and stock all ingredients on shelves so they can be organized and easily accessible
Measure ingredients and seasonings to be used in cooking
Prepare cooking ingredients by washing and chopping vegetables, cutting meat etc.
Undertake basic cooking duties such as reducing sauces, parboiling food etc.
Prepare simple dishes such as salads, entrees etc.
Maintain a clean and orderly kitchen by washing dishes, sanitizing surfaces, taking out trash etc.
Ensure all food and other items are stored properly
Comply with nutrition and sanitation guidelines
Perform other kitchen duties as assigned
Requirements:
- Grade 12 education
- 1 to 2 years experience
Cuisine Specialties
- Mexican
- Korean
- Italian
- Japanese
- International
- French
- East Indian
- Canadian
Essential Skills
- Reading text
- Oral communication
- Working with others
- Problem solving
- Decision making
- Critical thinking
- Job task planning and organizing
- Finding information
- Continuous learning
- Significant use of memory
Transportation/Travel Information
- Own transportation
Cook Categories
- Cook (general)
Specific Skills
- Organize and manage buffets and banquets
- Inspect kitchens and food service areas
- Ensure quality of food and determine size of food proportions
- Work with minimal supervision
- Prepare and cook full course meals
- Prepare and cook individual dishes and foods
- Prepare dishes for customers with food allergies or intolerances
- Work with specialized cooking equipment (deep fryer, etc.)
- Clean kitchen and work areas
- Wash dishes
Food Preparation Specializations
- Vegetables, fruits, nuts and mushrooms
- Stocks, soups and sauces
- Poultry
- Eggs and dairy
- Cold kitchen (salads, appetizers, sandwiches)
- Cereals, grains and pulses
- Bakery goods and desserts
- Hors d'oeuvres
- Meat
- Pasta
- Game
- Fish
- Seafood
- Pizza
Security and Safety
- Bondable